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Are you a well woman?

Did you know that….. About 4 out of 5 African American women are overweight or obese, in 2010. (Aged 20…
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How To Give Yourself Loving Care.

This post may contain affiliate links, which means I will receive a small commission on any items purchased via the…
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How To Clear Your Energy

Before we talk about how to clear your energy, let’s talk about how to know if you need to clear…
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