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My Favorite Benefits of Yin Yoga

Yoga has so many mental, emotional and physical benefits,  Today, let’s take a closer look into Yin Yoga.  At my…
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A Guide to Understanding Yoga So You Can Stop Procrastinating

How to start yoga: a mini-class Starting a yoga practice can be a bit intimidating.  Not knowing where to start,…
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12 Ways To Raise Your Vibe

Having a high vibration increases your ability to consciously attract and manifest your desires.  Now, we are always attracting and…
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