“I have attended 4 sessions (I believe all since the class was started) and it has been a tremendous benefit to my overall well-being. The environment and the company of the fellow participants add to the physical benefit of learning a new way to relieve hereditary joint pain that has begun to be more of an issue in my old age lol. Jen Nefer is patient and thorough as an instructor and makes each session a pleasure to attend. I had never participated in yoga prior to the first session and now I own a yoga mat and look forward to teaching others how to better themselves in the same way!!!”
Thankfully,
Antoine Bean
“I live a very busy, challenging, and overwhelming life. With no time for myself; to identify with who I am, who I want to be, or my African heritage. Kemetic Yoga & Spiritual Cultivation with Jen Kefer helps guide me in that knowledge of self. Kemetic Yoga with Jen Kefer rejuvenates and restores my mind, body, and soul. Jen Nefer is very patient and helps directs me in my own personal spiritual healing and transformation. In the 4 sessions that I have attended, I have learned a healthier way of living, more about myself, and the history and legacy of my people. “
-Terica N. Brooks
“She is amazing. Long before the session she identified the blockage and its root cause.
She put me in an extremely relaxed state and began the work.
While meditating i had a vision of a past life experience.
She activated my power center and i felt like i was floating!
I actually feel less stressed now!
Try her, you be happy u did.”
~Darryn Lamonte
“I have had the pleasure to experience Kemetic yoga with YenNefer on a few occasions. The only form of yoga I was accustomed to hailed from India, but there was something very unique and empowering about practicing a form of yoga that is inspired by, and deeply rooted in my ancient African heritage. YenNefer offers experience in channeling a spiritually, culturally significant–yet energizing–sequence that connects individuals of varying levels of physical fitness, regardless if they have previous experience with yoga in one form or another. I really appreciate YenNefer’s patience and calm demeanor in her classes, offering words of praise and insight that has uplifted me and others during her sessions.
Unlike some yoga classes I have attended where yoga was just another form of exercise, YenNefer and the Kemetic yoga technique challenges you to make it a lifestyle approach, developing one’s mental, physical, and spiritual faculties. I see this Kemetic yoga movement as an ideal way to bring wellness and cultural pride/awareness back to the Black community.”
~ One Love,
| N’Digo Kali |
Visual & Verbal Artist,
Holistic Health Advocate
“I can tell that you light up when you involve yourself with yoga.”
~ Mardae Weaver
Founder, Soular Fitness
I took a handful of Kemetic Yoga classes with YenNefer Ma’at, and I must say that it was an overall great experience! YenNefer was a very confident and knowledgeable instructor, as well as very professional. The movements and techniques she taught truly centered around proper energy circulation, and given my extensive martial arts background, this was especially useful for me. I think anyone would greatly benefit from learning Kemetic Yoga with Ms. YenNefer Ma’at. In fact, I highly recommend her as one of the top yoga teachers in and around the Nashville area!
~Michael Storey, Jr.
Vocalist, Poet, and Martial Arts Master
My first ever experience doing Yoga was with YenYang Kemetic Yoga and let me say that was an experience I will NEVER FORGET! My body was aligned and push to a limit I never new existed! I was tested yet the instruction of YenNefer kept me in a peaceful and serene mindset. She was patient with me and always gave me encouragement when I felt like I couldn’t do more. I would recommend YenYang Kemetic Yoga to ANYONE who is looking to expand their body, as well as their mind and spirit under the guidance of a patient and caring instructor in YenNefer.
~Sylvanus Weathersby IV